FAQ

A: It is a framework designed for helping professionals, frontline workers, community organizations, and Indigenous organizations. It covers burnout prevention, compassion fatigue, nervous system regulation, psychological safety, boundaries, and collective care — practical tools people can actually use in their daily work.

A: Healthcare teams, nonprofits, Indigenous organizations, community service agencies, schools, social service organizations, and government or public sector teams. Anyone doing emotionally demanding work that requires long-term sustainability.

A: It is available in three formats — 90 minutes, half-day, or full-day — depending on your organization's needs.

A: Both options are available. Reach out to discuss what works best for your team.

A: Pricing varies depending on format, group size, and organizational context. Reach out to start a conversation — I am happy to work within your budget where possible.

A: The work is grounded in psychology, trauma-informed practice, and Indigenous perspectives on wellness and community care. It is relational, practical, and designed for the realities of helping professions — not generic corporate wellness training.

A: Reach out through the contact page or email to start a conversation. Sessions are customized to your organization's size, context, and needs.